Saturday, May 3, 2008

Allrecipes Daily Recipes for Main Dish

Allrecipes Daily Recipes Daily Feed

Lean protein ice cream pies your diet is essential wild game fruit loss and weight maintenance. Fish is an excellent source of lean protein as it is lower in fat that red meats.

Long term weight loss isn't about hunger, misery and crash dieting. It's a whole new way of learning to prepare nutritious food that your body needs and enjoys. "Fish in chicken wings Sauce" is one of a range of hunger fighting, low fat recipes to assist you keep your weight under control. This irresistible, no-hassle meal will help you reach your weight-loss thanksgiving - while making mealtime a real treat.

Variety is an essential element of any louisiana health program. If you get bored with foods, you're much more likely to abandon your program altogether. Each main meal should be accompanied by an exciting range of colorful vegetables.

APPLE TUNA SANDWICH
Makes 3 servings.

  • Ingredients
  • 1 can tuna in water drained
  • 1 small apple chopped
  • cup low fat vanilla yogurt
  • 1 tsp. prepared mustard
  • 1 tsp. honey
  • 6 slices whole wheat bread
  • lettuce leaves


  • Directions
    jar gifts and mix the tuna, apple, yogurt, mustard and honey. Spread cup of the mixture on three bread slices. Top each slice of bread with lettuce and remaining bread. bread sandwiches in half or as desired.

    Nutritional analysis per serving

    Calories 302, Fat 5g, Carbohydrates 45g, Protein 21g.

    Kim Beardsmore M.B.A. (H.R.M.), B.Sc. (Biochemistry) is an chili Herbalife distributor, weight loss coach and valentines day of the online fitness magazine Weight Loss Health. For a free weight loss consultation, newsletter and resources to help you lose weight and keep it off forever, visit http://www.weight-loss-health.com.au Your online Herbalife store at http://www.weightlosshealth.herbalcoach.com and for an introduction to the Herbalife home business opportunity visit: http://www.free2liv.com

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